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Hello! I’m Monica ShaLynn, just a real girl living in a real world. I am a self-proclaimed fearless, bucket list demolisher who is simply living my best life. I am a solo traveler on a mission to travel to every country in the world. I’ve successfully climbed Mount Kilimanjaro with zero hiking experience whatsoever! I hope my blog inspires you to live out loud, and my journey encourages you to live your life free of limitations.

Hello! I’m Monica ShaLynn, just a real girl living in a real world. I am a self-proclaimed fearless, bucket list demolisher who is simply living my best life. I am a solo traveler on a mission to travel to every country in the world. I’ve successfully climbed Mount Kilimanjaro with zero hiking experience whatsoever! I hope my blog inspires you to live out loud, and my journey encourages you to live your life free of limitations.

More About Monica

I am a native of Orlando, Florida and a retired public servant. Growing up in the vibrant culture of Orlando shaped my values and passions. My life is that of a pretty typical determined woman. Despite facing numerous obstacles, I remained focused on my goals and dreams. I went to college, obtained a Bachelors, (2) two master's degrees, then decided it was time to figure out this thing called life. With each experience, I learned valuable lessons about resilience and determination. I have always chased my bucket list, slaying each task one by one! I love a good challenge, but I also love living in the moment. I believe that embracing life's adventures can lead to profound personal growth. I hope my blog inspires you to live “out loud”, and my journey encourages you to live your life free of limitations. Together, we can break through the barriers that hold us back.

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Mind, Body & Soul Packages

Package 1:
6 weeks/ $500 investment

1 x 60-minute Strategic Goal Planning Session
4 x 60-minute Coaching Sessions
Individualized Exercise & Nutrition Plan (6weeks)
Self-Reflection/Gratitude Journal
Accountability Check-ins

Package 2:
8 weeks/$700 investment

1x 60-minute Strategic Planning Session
6x 60-minute Coaching Sessions
Individualized Exercise & Nutrition Plan (8 weeks)
Self-Reflection/Gratitude Journal
Accountability Check-ins

Package 3:
12 weeks/$1100

1x 60-minute Strategic Planning Session
8 X 60-minute Coaching Sessions
Individualized Exercise & Nutrition Plan (12 weeks)
Self-Reflection/Gratitude Journal
Accountability Check-ins

Individual Services

1:1 Coaching (Life/Career) – 60 minutes - $60
1:1 Health Coaching – 60 minutes - $75 (Exercise/Nutrition Plans are not included)
Exercise/Nutrition Plan (coaching not included) 8 weeks - $200
*All coaching is virtual unless otherwise specified.

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